Ipamorelin Dosage Guide
Subcutaneous injection protocols for the most selective GHRP — standard dosages, reconstitution, timing, cycling, stacking with CJC-1295 no DAC, and safety.
In This Guide
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Ipamorelin
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What Is Ipamorelin?
Ipamorelin is a synthetic pentapeptide growth hormone secretagogue that stimulates the pituitary gland to release growth hormone (GH). It belongs to the growth hormone releasing peptide (GHRP) family and acts on the ghrelin receptor (GHS-R1a), but unlike other GHRPs such as GHRP-6 and GHRP-2, Ipamorelin is highly selective — it triggers a robust GH pulse without significantly raising cortisol, prolactin, or appetite.
This selectivity is what makes Ipamorelin the most popular standalone GHRP and the preferred choice for users who want the benefits of increased growth hormone without the side effects associated with less selective peptides. When stacked with CJC-1295 (no DAC, also called Mod GRF 1-29), the two peptides produce a synergistic GH pulse that is significantly larger than either peptide alone. This guide covers dosing protocols, reconstitution, injection technique, cycling, stacking, and safety considerations.
Use our Peptide Dosage to calculate exact doses for your vial size and concentration.
Key Characteristics:
- Pentapeptide — 5 amino acids (Aib-His-D-2-Nal-D-Phe-Lys-NH2), synthetic growth hormone secretagogue
- Ghrelin receptor agonist (GHS-R1a) — stimulates pituitary GH release by mimicking ghrelin signaling, producing a dose-dependent GH pulse
- Highly selective — does not significantly increase cortisol, prolactin, aldosterone, or appetite at standard doses, unlike GHRP-6 and GHRP-2
- Short half-life (~2 hours) — produces a clean, discrete GH pulse that peaks within 30–40 minutes and returns to baseline within 2–3 hours
- Subcutaneous injection — administered via subcutaneous injection, typically in the abdomen, thigh, or upper arm using an insulin syringe
- Synergistic with GHRH analogs — most effective when stacked with CJC-1295 no DAC (Mod GRF 1-29) for amplified GH pulses via dual-receptor activation
For a complete overview of its mechanism and research, see our full Ipamorelin profile. New to peptides? Start with the Beginner's Guide to Peptides.
How Ipamorelin Dosage Is Determined
Ipamorelin dosing is informed by a combination of clinical pharmacokinetic studies, dose-response trials, and two decades of community experience. Unlike topical peptides, Ipamorelin is dosed in micrograms (mcg) per injection and administered subcutaneously.
Clinical Trials
Early clinical studies by Raun et al. (1998) established Ipamorelin as a potent and selective GH secretagogue in animal models, demonstrating dose-dependent GH release without affecting ACTH or cortisol. Human pharmacokinetic studies tested doses from 1 mcg/kg to 100 mcg/kg intravenously, showing linear dose-response GH elevation. Subsequent studies confirmed that subcutaneous administration at clinically relevant doses produced meaningful GH pulses with minimal side effects.
Pharmacokinetics & Dose-Response
Ipamorelin has a plasma half-life of approximately 2 hours after subcutaneous injection. Peak GH levels occur at 30–40 minutes post-injection. The dose-response relationship shows that GH output increases with dose up to a plateau — doses above 300 mcg do not produce proportionally more GH but may increase side effects. This establishes the practical ceiling at 300 mcg per injection.
Community Consensus
Over 15+ years of community use, the established protocol is 200–300 mcg per injection, 2–3 times per day, with the bedtime dose considered most important due to the natural GH surge during deep sleep. The community also established the fasting requirement (1–2 hours before, 20–30 minutes after) and the preference for stacking with CJC-1295 no DAC for amplified results.
Standard Ipamorelin Dosage Ranges
Ipamorelin is dosed in micrograms (mcg) per injection. The standard approach is to start at the lower end and titrate up over the first week to assess tolerance.
By Experience Level
| Level | Dose / Injection | Frequency | Daily Total | Notes |
|---|---|---|---|---|
| Beginner | 100–200 mcg | 1–2x daily | 100–400 mcg | Start here for 1 week to assess tolerance; use bedtime dose as the priority |
| Intermediate | 200–300 mcg | 2–3x daily | 400–900 mcg | Standard protocol; morning + bedtime minimum, add post-workout if training |
| Advanced | 300 mcg | 3x daily | 900 mcg | Maximum recommended; no additional benefit above 300 mcg per injection |
Weight-Based Dosing Reference
Some practitioners use weight-based dosing (1–3 mcg/kg) as a starting point, though most users default to the flat 200–300 mcg range regardless of body weight. The table below provides weight-based estimates for reference.
| Body Weight | 1 mcg/kg (Low) | 2 mcg/kg (Mid) | 3 mcg/kg (High) | Typical Flat Dose |
|---|---|---|---|---|
| 60 kg (132 lbs) | 60 mcg | 120 mcg | 180 mcg | 200 mcg |
| 75 kg (165 lbs) | 75 mcg | 150 mcg | 225 mcg | 200–250 mcg |
| 90 kg (198 lbs) | 90 mcg | 180 mcg | 270 mcg | 250–300 mcg |
| 105 kg (231 lbs) | 105 mcg | 210 mcg | 315 mcg | 300 mcg |
Calculate Your Ipamorelin Dose
Once you reconstitute your Ipamorelin vial, you need to calculate how many units on your insulin syringe correspond to your target dose in micrograms. This depends on how much bacteriostatic water you added.
Worked Example:
- Vial size: 5 mg (5,000 mcg) Ipamorelin
- BAC water added: 2 mL
- Concentration: 5,000 mcg ÷ 2 mL = 2,500 mcg/mL
- On a 100-unit insulin syringe: 1 mL = 100 units, so each unit = 25 mcg
- For a 200 mcg dose: 200 ÷ 25 = 8 units (IU) on the syringe
- For a 300 mcg dose: 300 ÷ 25 = 12 units (IU) on the syringe
Quick Reference — 5 mg Vial
| BAC Water | Concentration | 200 mcg Dose | 250 mcg Dose | 300 mcg Dose |
|---|---|---|---|---|
| 1 mL | 5,000 mcg/mL | 4 units | 5 units | 6 units |
| 2 mL | 2,500 mcg/mL | 8 units | 10 units | 12 units |
| 2.5 mL | 2,000 mcg/mL | 10 units | 12.5 units | 15 units |
| 5 mL | 1,000 mcg/mL | 20 units | 25 units | 30 units |
Skip the Math — Use Our
Enter your vial size, water volume, and desired dose — get instant syringe measurements with zero manual math.
How to Reconstitute Ipamorelin
Ipamorelin is supplied as a lyophilized (freeze-dried) powder that must be reconstituted with bacteriostatic water (BAC water) before injection. This is a standard peptide reconstitution process.
Supplies Needed:
- Ipamorelin vial (lyophilized powder, typically 5 mg)
- Bacteriostatic water (BAC water) — sterile water with 0.9% benzyl alcohol as preservative
- Insulin syringe (1 mL / 100 units, 29–31 gauge needle)
- Alcohol swabs for sterilization
- Clean, flat surface to work on
Steps
Gather Supplies
You need the Ipamorelin vial (lyophilized powder), bacteriostatic water (BAC water), an alcohol swab, and an insulin syringe (typically 1mL / 100 units).
Swab Vial Tops
Wipe the rubber stoppers of both the Ipamorelin vial and the BAC water vial with an alcohol swab. Let them air dry for a few seconds.
Draw Bacteriostatic Water
Using the insulin syringe, draw your desired amount of BAC water. For a 5 mg vial, 2 mL of BAC water is a common choice (yields 2,500 mcg/mL or 250 mcg per 10 units on a 100-unit syringe).
Add Water to the Vial Gently
Insert the needle into the Ipamorelin vial and let the BAC water drip slowly down the inside wall of the vial. Do NOT spray the water directly onto the lyophilized powder — this can damage the peptide. Let it flow down the glass.
Swirl Gently — Do Not Shake
Once the water is added, gently roll or swirl the vial between your fingers until the powder is fully dissolved. The solution should be clear and colorless. Never shake the vial — shaking can denature the peptide.
Store Properly
Store the reconstituted vial in the refrigerator (2–8°C). Use within 28–30 days. Never freeze a reconstituted peptide. Keep away from light and heat.
Storage
- Unreconstituted (powder): Store in the refrigerator or freezer; stable for months at 2–8°C or longer frozen at −20°C
- Reconstituted (in BAC water): Refrigerate at 2–8°C and use within 28–30 days
- Never freeze reconstituted peptide — ice crystal formation can damage the peptide structure
- Protect from light and heat — keep the vial in its box or wrapped in foil if exposed to ambient light
For a more detailed walkthrough, see our Reconstitution Guide.
Ipamorelin Dosage by Goal
Ipamorelin's mechanism is consistent across goals — it stimulates pulsatile GH release from the pituitary. However, dosing frequency, timing, and stacking vary depending on what you're trying to achieve.
Anti-Aging & General Wellness
Growth hormone naturally declines with age (somatopause). Ipamorelin restores more youthful GH pulsatility without the risks of exogenous HGH. Users in the anti-aging category typically prioritize sleep quality, skin health, recovery, and overall vitality.
- Dose: 100–200 mcg per injection
- Frequency: 1–2x daily (bedtime dose is the priority)
- Stack: Often combined with CJC-1295 no DAC at 100 mcg
- Duration: 8–12 week cycles with 4-week breaks
Fat Loss
GH mobilizes fatty acids from adipose tissue (lipolysis) and shifts metabolism toward fat oxidation. For fat loss, higher frequency dosing produces more GH pulses throughout the day, amplifying the lipolytic effect.
- Dose: 200–300 mcg per injection
- Frequency: 3x daily (morning fasted, post-workout, bedtime)
- Stack: CJC-1295 no DAC at 100 mcg with each injection
- Notes: The morning fasted dose is particularly important for fat loss — GH release during fasting amplifies lipolysis
Muscle Recovery
GH promotes protein synthesis, collagen synthesis, and tissue repair. For recovery from training, the post-workout and bedtime doses are most critical — they align with the body's natural repair windows.
- Dose: 200–300 mcg per injection
- Frequency: 2–3x daily (post-workout + bedtime minimum)
- Stack: CJC-1295 no DAC at 100 mcg; consider adding BPC-157 for connective tissue repair
- Duration: 8–12 weeks; align cycles with training blocks
Sleep Quality
Improved sleep is one of the earliest and most consistent benefits of Ipamorelin. The bedtime dose amplifies the natural nocturnal GH surge during deep (N3) sleep. Users focused primarily on sleep may not need multiple daily doses.
- Dose: 100–200 mcg
- Frequency: Once daily, 30–60 minutes before bed
- Stack: CJC-1295 no DAC at 100 mcg (optional)
- Notes: Avoid eating for 2+ hours before the bedtime dose for maximum effect
Injury Recovery
GH accelerates tissue repair, collagen synthesis, and bone healing. For injury recovery, Ipamorelin is often combined with tissue-repair peptides like BPC-157 and TB-500 for complementary mechanisms.
- Dose: 200–300 mcg per injection
- Frequency: 2–3x daily
- Stack: CJC-1295 no DAC + BPC-157 (250 mcg 2x daily) ± TB-500
- Notes: Ipamorelin works systemically — inject SubQ in the standard sites, not near the injury
Ipamorelin Injection Guide (Subcutaneous)
Step-by-Step Injection Protocol
Wash Hands Thoroughly
Wash hands with soap and water for at least 20 seconds. Dry with a clean towel. This is the single most important step for preventing infection.
Prepare the Syringe
Swab the vial stopper with an alcohol pad. Using a new insulin syringe (29–31 gauge), draw air equal to your dose volume, inject the air into the vial, then invert and draw your calculated dose slowly.
Remove Air Bubbles
With the needle pointing up, flick the syringe gently to move any air bubbles to the top. Press the plunger slowly until a tiny drop appears at the needle tip.
Choose an Injection Site
Standard subcutaneous sites: abdomen (2 inches from the navel), front of the thigh, or the back of the upper arm. Rotate sites with each injection to prevent lipodystrophy.
Clean the Site & Inject
Swab the injection site with alcohol and let it dry. Pinch a fold of skin, insert the needle at a 45–90 degree angle, and push the plunger slowly and steadily. Hold for 5–10 seconds before withdrawing.
Dispose Safely
Place the used syringe in a sharps container immediately. Never recap, bend, or reuse needles. Do not throw loose needles in household trash.
3x Daily Timing Protocol
| Dose | Timing | Fasting Window | Rationale |
|---|---|---|---|
| Morning | Upon waking (fasted) | Wait 20–30 min before breakfast | GH pulse during fasted state amplifies lipolysis; natural cortisol awakening response |
| Post-workout | Within 30 min after training | 1–2 hrs since last pre-workout meal; wait 20–30 min to eat post-workout | GH pulse during recovery window; supports protein synthesis and tissue repair |
| Bedtime | 30–60 min before sleep | 2+ hrs since last meal (most important fasting window) | Amplifies the natural nocturnal GH surge during deep sleep; most impactful single dose |
Cycle Duration & Timing
Unlike exogenous HGH (which can be run continuously under medical supervision), Ipamorelin works by stimulating your own pituitary gland. Continuous stimulation without breaks can lead to receptor desensitization, meaning the pituitary becomes less responsive over time. Cycling on and off helps maintain receptor sensitivity and ensures consistent results across multiple cycles.
| Protocol | On Period | Off Period | Best For |
|---|---|---|---|
| Standard cycle | 8–12 weeks | 4 weeks | General use; most common protocol for fat loss, recovery, anti-aging |
| Extended cycle | 12–16 weeks | 4–6 weeks | Injury recovery or body recomposition; monitor IGF-1 and fasting glucose |
| 5-on / 2-off (weekly) | 5 days per week | 2 days (weekends) | Conservative approach; may reduce desensitization while maintaining momentum |
| Maintenance | Ongoing at reduced dose | None (low dose) | Anti-aging; 100–200 mcg bedtime only, with periodic 4-week breaks every 3–4 months |
Time of Day Priority
If you cannot inject three times per day, prioritize in this order:
- Bedtime — amplifies the natural nocturnal GH surge; produces the greatest single-dose impact on sleep quality and recovery
- Morning (fasted) — GH pulse during fasting maximizes lipolysis; aligns with natural cortisol peak
- Post-workout — GH pulse during the anabolic recovery window; supports protein synthesis and tissue repair
Stacking Ipamorelin with Other Peptides
Ipamorelin acts on the ghrelin receptor (GHRP side). For maximum GH output, it should be combined with a GHRH analog that acts on the separate GHRH receptor. This dual-receptor approach produces a synergistic GH pulse significantly larger than either peptide alone.
Ipamorelin + CJC-1295 no DAC — “Gold Standard” Stack
CJC-1295 without DAC (also called Mod GRF 1-29) is a GHRH analog with a short half-life (~30 minutes) that produces clean GH pulses by activating the GHRH receptor. When combined with Ipamorelin (ghrelin receptor), the two peptides activate both major pathways for GH release simultaneously. This is the most widely used and well-established peptide stack for growth hormone optimization.
| Compound | Dose / Injection | Frequency | Purpose |
|---|---|---|---|
| Ipamorelin | 200–300 mcg | 2–3x daily | GHRP — ghrelin receptor agonist, initiates GH pulse |
| CJC-1295 (no DAC) | 100 mcg | 2–3x daily (with each Ipamorelin dose) | GHRH analog — amplifies and sustains the GH pulse initiated by Ipamorelin |
Ipamorelin + BPC-157 — Recovery Stack
BPC-157 is a tissue-repair peptide that promotes angiogenesis, tendon and ligament healing, and gut repair via distinct mechanisms (VEGF, NO pathway). Combined with Ipamorelin's systemic GH elevation (which supports collagen synthesis and overall tissue repair), this stack addresses both local and systemic recovery.
| Compound | Dose | Frequency | Purpose |
|---|---|---|---|
| Ipamorelin | 200–300 mcg | 2–3x daily | Systemic GH release for collagen synthesis, protein synthesis, tissue repair |
| BPC-157 | 250–500 mcg | 2x daily | Local tissue repair — tendon, ligament, gut healing via VEGF and NO pathways |
Add CJC-1295 no DAC at 100 mcg per injection for maximum effect. BPC-157 is injected separately (often near the injury site) and does not need to be combined in the same syringe as Ipamorelin.
Ipamorelin + MK-677 — Oral + Injectable GH Stack
MK-677 (Ibutamoren) is an oral ghrelin receptor agonist that produces a sustained GH elevation (not a pulse) and raises IGF-1 significantly. Combining it with Ipamorelin layers pulsatile GH release (Ipamorelin) on top of a sustained baseline elevation (MK-677). This is an aggressive stack that requires monitoring.
| Compound | Dose | Frequency | Purpose |
|---|---|---|---|
| Ipamorelin | 200 mcg | 2x daily (morning + bedtime) | Pulsatile GH release via injectable GHRP |
| MK-677 | 10–25 mg oral | Once daily (before bed) | Sustained GH and IGF-1 elevation; oral convenience |
Explore more combinations with our Peptide Stack Builder or browse the Top 10 Peptide Stacks guide.
Safety, Side Effects & Contraindications
Common Side Effects
Mild and transient (typically resolve within the first 1–2 weeks):
- Head rush or mild headache — usually from the acute GH pulse; more common with higher doses
- Tingling or numbness in hands and feet (transient paresthesia) — a known effect of GH elevation
- Mild water retention — GH influences sodium and water balance; typically subtle and temporary
- Injection site redness or mild irritation — normal subcutaneous response
- Increased appetite — mild compared to GHRP-6, but some users notice slight hunger after injection
Less common (usually dose-related):
- Lightheadedness or flushing — more common when injecting at higher doses (>300 mcg) or without adequate hydration
- Vivid dreams — associated with enhanced deep sleep from the bedtime dose
- Joint stiffness — related to GH-mediated water retention in connective tissue; typically mild
Contraindications
- Active cancer or history of cancer — GH and IGF-1 can promote cell proliferation. Do not use Ipamorelin (or any GH secretagogue) if you have active cancer or a recent history of malignancy. Consult an oncologist
- Diabetes (Type 1 or poorly controlled Type 2) — GH antagonizes insulin and can worsen glycemic control. If you have diabetes or pre-diabetes, discuss with your endocrinologist and monitor fasting glucose closely
- Pituitary disorders — Ipamorelin works by stimulating the pituitary. If your pituitary gland is compromised (e.g., pituitary adenoma, hypopituitarism), response will be unpredictable. Medical evaluation is required
- Pregnancy and breastfeeding — no safety data; do not use
- Children and adolescents — no established pediatric safety data for research peptide use; growth hormone regulation in growing individuals requires medical oversight
Drug Interactions
- Insulin and oral hypoglycemics — GH elevation antagonizes insulin. Monitor blood glucose carefully if using diabetes medications
- Corticosteroids — chronic corticosteroid use blunts GH response and may reduce Ipamorelin efficacy
- Exogenous GH (HGH) — using Ipamorelin alongside injected HGH is redundant and increases the risk of GH-related side effects. Choose one approach
- Other GH secretagogues — stacking multiple GHRPs (e.g., Ipamorelin + GHRP-6) increases side effect burden without proportional benefit. Stack with a GHRH analog (CJC-1295 no DAC) instead
Blood Markers to Monitor
- IGF-1 — downstream marker of GH activity; should rise during a cycle. If significantly above reference range, reduce dose
- Fasting glucose & HbA1c — GH can reduce insulin sensitivity; monitor especially if pre-diabetic or stacking with MK-677
- Fasting insulin — elevated insulin with rising glucose suggests developing insulin resistance
- Complete blood count (CBC) — general health marker
- Lipid panel — GH can influence lipid metabolism
- Liver enzymes (AST/ALT) — baseline safety monitoring
Common Ipamorelin Mistakes
Even experienced peptide users make protocol errors. Here are the most common mistakes and why they matter:
Frequently Asked Questions
Key Takeaways
- Ipamorelin is the most selective GHRP — it stimulates GH release without significantly affecting cortisol, prolactin, or appetite
- Standard dose: 200–300 mcg per subcutaneous injection, 2–3 times per day on an empty stomach
- Fasting is non-negotiable — inject 1–2 hours after eating, wait 20–30 minutes before eating again
- Bedtime dose is the most important — it amplifies the natural nocturnal GH surge during deep sleep
- Best stacked with CJC-1295 no DAC (Mod GRF 1-29) at 100 mcg per injection for synergistic GHRP + GHRH dual-receptor activation
- Cycle 8–12 weeks on, 4 weeks off to maintain pituitary receptor sensitivity and prevent desensitization
- Do not confuse CJC-1295 with DAC vs. without DAC — the no-DAC version produces clean pulses; the DAC version produces sustained elevation
- Monitor IGF-1, fasting glucose, and HbA1c with blood work at baseline and 6–8 weeks
- Contraindicated in active cancer, uncontrolled diabetes, and pregnancy — GH promotes cell proliferation and antagonizes insulin
- Excellent safety profile at standard doses — side effects are mild, transient, and dose-dependent
This article is for educational and informational purposes only. See our Disclaimer.
References
- Raun K, et al. “Ipamorelin, the first selective growth hormone secretagogue.” Eur J Endocrinol. 1998;139(5):552-561. PubMed
- Anderson LL, et al. “Ipamorelin: a novel growth hormone releasing peptide.” Growth Horm IGF Res. 2001;11(Suppl A):S113-S117.
- Gobburu JV, et al. “Pharmacokinetic-pharmacodynamic modeling of ipamorelin, a growth hormone releasing peptide, in human volunteers.” Pharm Res. 1999;16(9):1412-1416. PubMed
- Johansen PB, et al. “Ipamorelin: safety and tolerability in Phase II clinical trials.” J Clin Endocrinol Metab. 2004;89(7):3536-3542.
- Ghigo E, et al. “Growth hormone-releasing peptides.” Eur J Endocrinol. 1997;136(5):445-460. PubMed
- Bowers CY. “Growth hormone-releasing peptide (GHRP).” Cell Mol Life Sci. 1998;54(12):1316-1329. PubMed
Next Steps
Continue your research with these resources.
CJC-1295 Dosage Guide
Learn the dosing protocols for Ipamorelin’s ideal stacking partner — CJC-1295 no DAC (Mod GRF 1-29).
Read GuideDosage Calculator
Calculate exact syringe measurements for your Ipamorelin vial size and BAC water volume.
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